Cosy Yoga Nidra
Welcome to Cosy Yoga, a school that brings you creative healing modals such as ‘Yoga Nidra’ - ‘The Yoga of Sleep’. This magical practice is void of movement, stretching, strengthening. It is a powerful method to relax, reboot and rebalance your body and mind. With an ability to transform, cleanse, heal (pain), recharge, unleash creativity, resolve problems, increase ones memory and concentration capacity.