2. Ongoing Promotion

Live Online Class

Join the tribe on the

1st Wednesday of every month

On the first Wednesday of every month I teach a live online class.  Whether you choose to join the community on that very night or later when you listen to the recordings. I will be facilitating change! Supporting a shift within you. One that will yield an interconnected web of personal growth.  As it induces a deep relaxation, a profound harmonisation and an energetic reboot within your body and mind.


You will receive a unique Yoga Nidra, accompanied by various Healing Sound Instruments.  All live and freshly designed for your needs; of sleep > creativity > rejuvenation > concentration/ memory > physical and mental health and clarity > personal growth and spiritual development > pain….

This practice relaxes and rejuvenates us at the same time. Due to their healing qualities you will receive what your body / mind needs. Scientists have proven - Twenty minutes of Yoga Nidra is the equivalent of two hours sleep.  


I will give you the equivalent of four hours sleep by delivering a forty minutes Nidra.  When you arise you will feel relaxed, centre, grounded and calm. After nibbling on some substance your senses will awaken, as if you’ve woken up for the first time.  


And By Gosh, you may well have!


Live Sonic Sounds

With Naked Voice.


My journey with sound began when I trained as a Yoga Nidra teacher / facilitator.

In these Yoga Nidras I bring forth to you, include;


  • The drone of the shruti box
  • The resonance of singing bowls (Tibetan/ Nepalese/ India), Koshi (Japanese origin) chimes
  • The ocean drum
  • The heartbeat of the Shamanic (frame) drum
  • As well as various percussion instruments & more…


The difference with my work…comes from the fact that I am primarily a healing artist. I can’t distinguish which came first. My intuitive gifts as a healer, seer and counsel or my potential creative expression as an artist, as they were both initiated from my childhood. Now giving birth to these Yoga Nidra creations.

From my beginning; as an Artist, Dancer, Healer, Bodyworker, Yoga Teacher, to Buddhist, Nomad.  I take inspiration from my life and that of all sentient lives -

  • From stages of passages

Themes of

  • Nature: both natural and those within our calendars

As well as

  • Therapeutic inspirations; To align, rejuvenate and embrace. I say embrace because essentially I’m concerned with healing and growth. So that we may journey on a path of self discovery, wonder and joy through the mysterious dimensions we progress within.


  • My work as Yoga Nidra artist is aligned with my essence and that of my identity; Buddhist, Yogi, Shamanic, First Generation, Female, Mid-semester are all ME, but are also not me - non-duality.


So what can you expect?

You can expect the usual effects of Yoga Nidra, which are; the feeling of being suspended between all three states of wakefulness, dream and sleep.  

Through the use of Yoga Nidra and the medicine sound you will be taken on a journey. Traveling through your brain waves of beta, alpha, theta, delta and then back to a waking state.

Each sound will be purposeful. Chosen to reflect and/or exaggerate the theme during your conscious state of sleep, giving you an intoxicated experience of the subject matter. It is here you will have the potential to make real changes to your core-self. It is here, you will cleanse your energies bodies (renew on a cellular level), and so it is at this place that you experience healing and undergo a growth, be it evident immediately or not. You will be touched by the simple yet profound sense of returning home to yourself!

How does this work?

The experience of marrying the two halves of our brain’s hemispheres and shutting down the conscious mind without the help of external chemicals is something we can learn to develop in Yoga Nidra and harness naturally, for the benefit of our lives and our individual lifestyles.  By working with our mental awareness we can totally shut down our conscious mind, deeply let go of the body and experience the state of the witness and / or the blissful presence of boundless joy.

Can healing instruments transmit over the internet?

You may well ask.  

Well how do you feel when listening to your favourite tunes?  When they are played on the radio, better still; on a night out!  Are you moved to dance or at least tap your foot and rock your head.

Whereas one doesn’t do that with singing bowls, harps, shruti boxes and such like, we are nonetheless still moved.  Our body softens, dissolving away tension, our heart opens drawing in our conscious mind, which journeys into another realm.

All in one hour!


Complete and Continue  
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